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Ashley Shadel AKS Therapy logo
Marriage and Family Therapist

Feeling stuck in your day-to-day life or relationships? Or just ready to take that next step to care for yourself? I am a licensed Marriage and Family Therapist and openly welcome individuals (adolescents through adults), couples, and families using an empathetic approach that incorporates real-world tools and coping skills.

Take some time to explore what I have to offer and if you think we might be a good fit, contact me for a free 15-minute phone consultation. I look forward to getting to know you!

Areas of Expertise

  • Anxiety

  • Couple communication, conflict, and intimacy

  • Stress and overwhelm

  • ADHD

  • Trauma

  • Depression

  • Self-esteem and body image

  • Impact of ADHD and other diagnoses in relationships and families

  • Life transitions (such as new jobs, having children, moving)

  • Grief

  • Premarital counseling and marital enrichment

Being a person can be hard, especially in our fast-paced world that demands our energy 24/7. Seeking therapy is a brave step in slowing down to allow yourself to find the real you and thrive in your daily life. If you think we may be a good fit, call, text, or email to schedule a free 15-minute phone consultation.


Get in Touch

11030 Oakmont St, Suite 100

Overland Park, KS 66210

Inside Graceful Wellness

Call or Text (913)228-2231

Thanks for reaching out! I will do my best to respond to your message within 24 hours.

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